Are you willing to track your progress with before and after photos?
Are you a human?
You're not the kind of person who is afraid of commitment. We want you here for all 6 weeks to really see the results of your hard work.
Do you have the willpower to follow our nutrition program? We give you the tools that you need to succeed. You just have to follow it.
Are you a team player? There is nothing more motivating than a group of people cheering each other on. And there's nothing worse than a bad attitude.
Do you really want to see the change? The coaches and I really want to see you succeed, but you need to want it more!
Not looking to lose weight? No problem. This isn't just a weight-loss program. We encourage all types of transformations. Improvements in muscle gains, endurance and strength!
Are you respectful? You must respect the rules of the gym. The rules were created to protect our culture. The culture was created to give you the best possible experience.
Freddie & Ashley Milligan
Owners of LONGHORN S&F
Freddie has been a Personal Trainer/Coach for over 25 years and Ashley has been doing it for over 15 years. Together they strive to make effective daily workouts that challenge you and help push you to reach your current lifestyle goals. They have been serving the Azle area for over 7 years now! "Our goal is to make this the best and most fun hour of your day."
Will you be our next success story?
"I'm not a review person but this place deserves it!!! Awesome Coaches and people they make me feel more confident in myself!"
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"Awesome coaches, great facilities and amazing athletes! The people are very encouraging and positive. It really does make it easy to go workout when the atmosphere is so welcoming. It’s fun and not boring. It’s not the same thing every day which keeps you wanting to come back. There are so many different people that I have met here and become friends with. I am so glad I decided to join this gym, it’s more like a great community of positive people that I am excited to be a part of! The coaches help you reach whatever fitness goal you may have, it’s great! It truly has changed my life for the better. I feel better, healthier and I am happier than I have ever been-all because of the 🏋🏻♀️ workouts! LIFE CHANGING!!! Highly recommended this place for anyone wanting to workout."
